Ibi nabyo ugomba kubimenya! Dore ingano y’ amazi ugomba kunywa bitewe n’ ibiro ufite kuko byakurinda kurwaragurika, indwara , zirimo kuribwa umutwe , umunaniro ukabije
Umubiri ugizwe na 60% y’amazi, uhora utakaza amazi mu mubiri wawe, nk’igihe gusohora inkari ndetse n’icyuya. Kugira ngo ugaruze ibyo watakaje, ukwiye kunywa amazi ahagije.
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