Icyo ugomba gukora mu gihe watakaje icyizere cy’ ubuzima burundu

Nshimiyimana FrancoisOctober 4, 2024

October 4, 20240

Ubuzima

Mujya mubyibuka gufata ifunguro ryanyu muri ubu buryo niba mutabyubahiriza...

Nshimiyimana FrancoisOctober 3, 2024October 3, 2024

Ubuzima

Icyiciro : Ubuzima

Ubuzima

Ese ujya ukunda kwibaza kubyo wakwirinda gufata mu gihe utwite, cyangwa ibyo waha umugore wawe atwite? Dore amwe mu mafunguro 10 umugore utwite agomba kwirinda gufata.

Nshimiyimana FrancoisAugust 11, 2022August 11, 2022

by Nshimiyimana FrancoisAugust 11, 2022August 11, 2022

Umugore utwite agomba kwitonda mu biribwa mba kugira ibyo yongera, ibyo agabanya ndetse n’ibyo yirinda mu nyungu ze n’iz’umwana atwite.Hari amafunguro anyuranye umugore utwite agomba kwirinda...

Ubuzima

Abasirikare 15 bishwe mu Gitero cy’ Intangondwa, inkuru irambuye…

Nshimiyimana FrancoisAugust 10, 2022August 10, 2022

by Nshimiyimana FrancoisAugust 10, 2022August 10, 2022

Igisirikare cya Burkina Faso cyatangaje ko abasirikare bacyo 15 bishwe mu gitero cyagabwe n’ umutwe w’ ibyihebe wa Kiyisilamu. Mu bitero abo barwanyi bamaze imisi...

Ubuzima

Dore ibyo ugomba kumenya ku ndwara ya depression.

Nshimiyimana FrancoisAugust 10, 2022August 10, 2022

by Nshimiyimana FrancoisAugust 10, 2022August 10, 2022

Ese Depression ni iki? Depression ni indwara igaragazwa no guhorana umubabaro ukabije, gutakaza ubushake bw’ ibyo wari usanzwe wishimira, ndetse ibi byose bikajyana no kutabasha...

Ubuzima

Hari abagore b’ abasirikare batangiye kugana umwuga w’ uburaya ngo barebe uko baramuka.

Nshimiyimana FrancoisAugust 8, 2022August 8, 2022

by Nshimiyimana FrancoisAugust 8, 2022August 8, 2022

Mu gihugu cyo mu Bwongereza haravugwa inkuru y’ abamwe mu bagore b’ abasirikare bato batangiye kugana umwuga w’ uburaya kugira ngo bashakishe imibereho kuko ikiguzi...

Ubuzima

Dore amafunguro meza yafasha umugore wonsa

Nshimiyimana FrancoisAugust 8, 2022August 8, 2022

by Nshimiyimana FrancoisAugust 8, 2022August 8, 2022

Nyuma y’ uko bamwe mu babyeyi bamaze kubyara usanga bagerageza amafunguro anyuranye nubundi bikanga amashereka akaba ikibazo. Ugasanga anywa igikoma, arya isombe , akagerageza byinshi...

Ubuzima

Dore ibintu ugomba kwirinda gukora nyuma yo kurya_ Kugira ngo ibyo uriye bigirire umubiri umumaro.

Nshimiyimana FrancoisAugust 6, 2022August 6, 2022

by Nshimiyimana FrancoisAugust 6, 2022August 6, 2022

Abenshi muri twe dukora amakosa kuko tutaba tuyasobanukiwe ibyo tugomba gukora nyuma yo kurya kugira ibiryo turiye bibashe kugirira umumaro umubiri wacu. Dushobora kurya amafunguro...

Ubuzima

Dore ibyago ushobora guhura nabyo niba ukora imibonano mpuzabitsina inshuro zirenze 5 ku munsi.

Nshimiyimana FrancoisAugust 6, 2022August 6, 2022

by Nshimiyimana FrancoisAugust 6, 2022August 6, 2022

Mu busanzwe ku mugabo cyangwa umugore, gukora imibonano mpuzabitsina ni byiza kuko bifite akamaro ku buzima , ariko iyo ikozwe nabi, ku rugero rukabije cyangwa...

Ubuzima

Abanye Goma benshi bitabiriye umuhango wo gushyingura abiciwe mu myigaragambyo.

Nshimiyimana FrancoisAugust 6, 2022August 6, 2022

by Nshimiyimana FrancoisAugust 6, 2022August 6, 2022

Abantu barenga 5000 nibo bitabiriye umuhango wo gushyingura bagenzi babo baguye mu myigaragambyo yo kwamagana MONUSCO. Iki gikorwa cyo guherekeza abaturage baguye mu myigaragambyo cyabereye...

Ubuzima

Menya akamaro ko kurya ibihumyo mu mubiri wacu.

Nshimiyimana FrancoisAugust 5, 2022August 5, 2022

by Nshimiyimana FrancoisAugust 5, 2022August 5, 2022

Ibihumyo ni ibyo kurya by’ingenzi kandi byuzuyemo intungamubiri nyinshi, kubirya kenshi bishobora gufasha ubuzima bwawe guhora bumeze neza.Ni muri urwo rwego tugiye kurebera hamwe umumaro...

Ubuzima

Bitunguranye, Umufundi yiyambuye ubuzima, menya impamvu.

Nshimiyimana FrancoisAugust 4, 2022August 4, 2022

by Nshimiyimana FrancoisAugust 4, 2022August 4, 2022

Mu gihugu cya Tanzania haravugwa inkuru y’ umusaza witwa Mshamu Omary Mpulu , w’ imyaka 59 y’ amavuko wari usanzwe ari umubaji, yiyambuze ubuzima azira...